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progressive muscle relaxation [1 record]

Filter results by subject field Alphabetical list of terms

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Alphabetical list of terms

Record 1 2004-05-06

English

Subject field(s)
  • Clinical Psychology
DEF

A method of decreasing anxiety (especially in generalized anxiety disorder) by learning to tense and relax various muscle groups.

French

Domaine(s)
  • Psychologie clinique
DEF

Technique qui vise à diminuer l'anxiété (surtout en cas d'anxiété généralisée) en apprenant au sujet à contracter et à relâcher divers groupes musculaires.

Spanish

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